Few of us are strangers to lower back pain. In fact, more than 50 percent of working Americans suffer from it each year, according to the American Chiropractic Association. Not only that, but back pain ranks as the number two reason people see a doctor
Sometimes the cause is obvious, like a sports injury or bending the wrong way. Other times, however, the reason might be surprising, like when the culprit turns out to be your feet and improper footwear. But finding the right shoes — and there are many choices — can be all the back pain treatment you need.
Back Pain and Footwear: What’s the Connection?
Though your feet and favorite stilettos can seem far removed from your back, they really can be related and contributing to your pain and, in turn, stress and fatigue.
Back pain and footwear can also be connected through poor choices made as consumers and fashionistas. For example, those high heels can throw off alignment and add extra stress and strain on the lower back.
Reference : http://www.everydayhealth.com/
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